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Individual psychotherapy
I have training in AEDP, an evidence-based short term psychodynamic experiential modality. I have also trained in CBT, Acceptance and Commitment Therapy, and parts work. I also use somatic tracking and Buddhist compassion & mindfulness practices. My approach is relational and psychodynamic. I view trauma as injury that drives difficulties no matter what the diagnosis, and "undoing aloneness" as the secret sauce to healing.
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Psychedelic-Assisted Psychotherapy
Selective, safe use of ketamine
Psychedelic Integration: Self-exploration and healing through somatic and imaginal practices
Guided meditative self-care sessions, psychedelic integration through meditative and imaginal practices, and group integration. I am trained in mindfulness and compassion practices from Buddhist traditions that highly complement psychedelic therapy. Think of this as tutoring for developing daily life habits supporting bottom-up processing and flow after journeying.
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Integrative Psychiatry and Women's Health
Holistic care including prescription medications; supportive psychotherapy and psychoeducation; functional nutrition & supplements; support for meditation and breath work; mindfulness and compassion practices.
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